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Misery of 12pm

Hello all.

Here in New Brunswick, NJ, we hit a minimum 100 burpees of some kind, everyday.
Why? Because no one has depression or anxiety anxiety during/after doing burpees.

Yesterday, [email protected]:00. New PR

Today’s session (Thursday, June 09)
26 - Navy Seals
26 - 2 pump
48 - 6 count
20:00

Hot and humid today 😁
“In misery, we find happiness”

Have a great day!
DA Crew
-Kevin

JT and Eric McCarty have reacted to this post.
JTEric McCarty

I love it, brother!!  It is surely no coincidence that burpees are such a fundamental movement within prisons.  I've never regretted or not benefitted from a single burpee session.

Rob has reacted to this post.
Rob

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