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Made it to level 2

Chris@chris
24 Posts
Member
#1 · March 12, 2024, 7:35 pm

Last week I achieved all 4 workouts at level 2....... barely.....

Probably easy stuff for you all - but has taken MONTHS for me to get there.

Just thought I would celebrate by creating a post that isn't spam 🙂

Keep pushing!!!!

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TerribleTonyH
TerribleTonyH@terribletonyh
2 Posts
Member
#2 · March 28, 2024, 2:50 pm

Well done!

It's an awesome journey which I've found so simple yet forces you to analyse your body and understand what works best.  Some of it is mental, creating rest points of a few extra seconds and working towards those.  Some of it physical, which combination of groups per minute/2 minutes works best.

I'm doing so much better than I thought I could by ....just not stopping, I've been doing it over a year now and I can do 100 navy seals fairly easily (I can't do 250 6-counts though). Lots of weeks I could only do 60 minutes (or even 40) but when you stop, it is that much harder to get started again.

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Chris

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