Quote from painful_burp_ee on January 9, 2024, 11:13 pm

Hello, all.

I’m just your bog standard 39-year-old trying to get fit before 40. Have recently (within the last two months) been adding burpees into my workouts, though I hadn’t been as consistent as I would have liked with the workouts themselves, generally speaking.

I found Busy Dad Training while researching burpee progression systems and programs, and I decided that, as a kind of New Year’s resolution, I would try out the program for at least the first four weeks of January.

Today, I completed the 6-Count portion of Level 1C. Hoping to complete the Navy Seals portion tomorrow.

So far, I’m really enjoying the program. Looking forward to continuing on past the initial four-week trial I laid out for myself

Cheers.