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Weekly Training Results

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I’m up to 180 6-counts and 70 Navy Seals.

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85 SEALs June 7th: 81 SEALs June 11th; 91 SEALs June 15th (New PR).

6ct PR is currently 175 June 10th.

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200 6-counts and 80 Navy Seals. I'm solidly in Level 2.

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So far this week has been 90 6 count, 31 Navy seal, 100 6 count. More Navy seals on Saturday!

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Started on Wednesday.. loving it. I haven't tried the six counts yet and currently am at 50 Navy Seals.

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Last week was 114 6-count, 48 Navy Seal, 110 6-count, 47 Navy Seal....... keep pushing!!

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Last week was 125 6-count, 47 Navy Seal, 135 6-count (PR), 48 Navy Seal (tied PR).... progress!

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Hi all. Newbie here, tested in last week with 100 6 counts (1C) and 35 Seals (1B). Can't wait to see how far I can push this battered old body!

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ChrisShane

Hello! Working through Level 3 here. I have already hit a PR of 101 navy seal burpees in 20 minutes. This past week I hit a PR of 218 6-count burpees in 20 minutes.

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Traveling and forgot to post last week!

130 6-count, 50 Navy Seal, 139 6-count (PR), 52 Navy Seal (PR).

Keep pushing!!

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Shane
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